LIFESTYLE
6 Ayurvedic tips for a refreshing summer
Ayurveda teaches us to seek balance and harmony in our bodies and in our life. but also to adapt to our environment. to take...
4 yoga exercises to do in your bath to relax
yoga also practiced in water. But while waiting for summer, the pool and the ocean, you can start yoga… in your bath.
It is practical,...
FOOD
What meals are rich in vitamin D
If a person is looking to enhance their vitamin D consumption, there are some tasty meals they will add to their weight reduction program....
RECIPES
Shrimp broth with coriander, coconut and lemon
Ingredients
1 k of Ecuadorian shrimp, raw and peeled, but reserve their shells
1/2 cup (120 ml) white wine
2 tablespoons canola oil
2...
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