LIFESTYLE
9 techniques for staying beautiful this summer
1. FPS, every day
You should incorporate anti-aging strategies into every part of your skincare regimen. In the morning, apply a moisturizer with Sun Protection...
4 yoga exercises to do in your bath to relax
yoga also practiced in water. But while waiting for summer, the pool and the ocean, you can start yoga… in your bath.
It is practical,...
FOOD
Salmon curry with turmeric
Ingredients for 4 servings
½ litre of chicken or vegetable broth
¼ litre of coconut milk
2 to 3 tablespoons yellow Thai curry paste
...
RECIPES
Shrimp broth with coriander, coconut and lemon
Ingredients
1 k of Ecuadorian shrimp, raw and peeled, but reserve their shells
1/2 cup (120 ml) white wine
2 tablespoons canola oil
2...
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