LIFESTYLE
4 yoga exercises to do in your bath to relax
yoga also practiced in water. But while waiting for summer, the pool and the ocean, you can start yoga… in your bath.
It is practical,...
6 Ayurvedic tips for a refreshing summer
Ayurveda teaches us to seek balance and harmony in our bodies and in our life. but also to adapt to our environment. to take...
FOOD
what is it The Okinawa diet?
The Okinawa regime is named after an archipelago in Japan known for the longevity of its people.
On this small island, where the number of...
RECIPES
Gambas al ajillo, a classic that we do not stop liking
One of the most popular recipes of Spanish gastronomy and probably one of the most exquisite dishes in the entire world. And the best...
LATEST ARTICLES
These Trending Hairstyles Will Make You Look At Least 10 Years...
Getting older is part of life. Getting older also means becoming more mature, changing yourself but also your style. You start to develop your...
Meals that scale back abdomen acid
Many individuals expertise signs of excessive abdomen acid, together with bloating, nausea, heartburn, and many others. The quantity of acid you could have in...
5 fast warm-ups for runners
Operating with no warm-up is not cute. There are operating warm-ups that aren't efficient. It could assist if you happen to did efficient exercises...
