LIFESTYLE
3 gestures for sunbathing
Today more than ever, tanning has become no longer a banal reflex, but a weighted act, which gives more and more to think about...
6 Ayurvedic tips for a refreshing summer
Ayurveda teaches us to seek balance and harmony in our bodies and in our life. but also to adapt to our environment. to take...
FOOD
What meals are rich in vitamin D
If a person is looking to enhance their vitamin D consumption, there are some tasty meals they will add to their weight reduction program....
RECIPES
Salmon curry with turmeric
Ingredients for 4 servings
½ litre of chicken or vegetable broth
¼ litre of coconut milk
2 to 3 tablespoons yellow Thai curry paste
...
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5 fast warm-ups for runners
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