LIFESTYLE
6 Ayurvedic tips for a refreshing summer
Ayurveda teaches us to seek balance and harmony in our bodies and in our life. but also to adapt to our environment. to take...
9 techniques for staying beautiful this summer
1. FPS, every day
You should incorporate anti-aging strategies into every part of your skincare regimen. In the morning, apply a moisturizer with Sun Protection...
FOOD
Learn how to prepare medicinal pumpkin soup and discover its therapeutic potential
Pumpkin is one of those foods that will always attract attention, initially because of its large size, attractive shape, and its vibrant orange color....
RECIPES
Salmon curry with turmeric
Ingredients for 4 servings
½ litre of chicken or vegetable broth
¼ litre of coconut milk
2 to 3 tablespoons yellow Thai curry paste
...
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