LIFESTYLE
9 techniques for staying beautiful this summer
1. FPS, every day
You should incorporate anti-aging strategies into every part of your skincare regimen. In the morning, apply a moisturizer with Sun Protection...
3 gestures for sunbathing
Today more than ever, tanning has become no longer a banal reflex, but a weighted act, which gives more and more to think about...
FOOD
what is it The Okinawa diet?
The Okinawa regime is named after an archipelago in Japan known for the longevity of its people.
On this small island, where the number of...
RECIPES
Salmon curry with turmeric
Ingredients for 4 servings
½ litre of chicken or vegetable broth
¼ litre of coconut milk
2 to 3 tablespoons yellow Thai curry paste
...
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