yoga relaxing

4 yoga exercises to do in your bath to relax

yoga also practiced in water. But while waiting for summer, the pool and the ocean, you can start yoga… in your bath. It is practical,...
what is it The Okinawa diet

what is it The Okinawa diet?

The Okinawa regime is named after an archipelago in Japan known for the longevity of its people. On this small island, where the number of...
avocado

This simple tip keeps fresh avocado leftovers up to 7 days...

Leftover avocado to keep? Forget cellophane! This TikTok user explains how to keep them fresh longer, thanks to a very simple trick. Who has never...